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Category: Wellness

All advice and information for better wellness.

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How To Care for Your Mental Health at Work and Reduce Stress
Wellness

How To Care for Your Mental Health at Work and Reduce Stress

March 10, 2023March 10, 2023 Dan Coconate

Whether you work a regular or high-risk job, preserving your mental health should be a top priority. Learn how to protect your peace and reduce stress at work.

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6 Reasons Truckers Have Trouble Sleeping and How To Fix Them
Wellness

6 Reasons Truckers Have Trouble Sleeping and How To Fix Them

January 12, 2023January 12, 2023 Dan Coconate

Sleeping while on the road is a struggle for many truck drivers. Learn which problems are most common and how to fix them so you can get some rest.

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5 Efficient and Simple Ways To Improve Your Mood
Wellness

5 Efficient and Simple Ways To Improve Your Mood

December 20, 2022December 20, 2022 Dan Coconate

There are certain actions you can take to positively improve your daily routine. Learn five efficient and simple ways to improve your mood in this guide.

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What To Do if Your Boss Is Trying To Make You Quit?
Wellness

What To Do if Your Boss Is Trying To Make You Quit?

September 29, 2022September 29, 2022 Dan Coconate

It might feel like it’s in your head, but don’t get fooled. Some employers will set you up to fail. Learn what to do if you feel like you’re getting forced out.

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how to cure gum disease without a dentist
Health Wellness

How to cure gum disease without a dentist

September 14, 2022September 14, 2022 GoLifeGoal

A healthy mouth is not only about strong teeth, or how big and bright is your smile. You cannot have a healthy mouth without health

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The Best Places To Live for Expats Around the Globe
Wellness

The Best Places To Live for Expats Around the Globe

September 12, 2022September 12, 2022 Dan Coconate

If you’re an American citizen looking to move internationally, here are some of the top places expats have considered calling their new home.

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The Best Snacks Truckers Can Eat While Driving
Wellness

The Best Snacks Truckers Can Eat While Driving

September 9, 2022 Dan Coconate

Snacking while driving can be a dangerous practice, but there are safe and hunger-reducing choices. Check out this list of the best snacks to eat while driving.

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The Importance of Wearing Hand Protection in Cold Weather
Wellness

The Importance of Wearing Hand Protection in Cold Weather

September 1, 2022September 1, 2022 Dan Coconate

Your hands are one of the most exposed areas of your body, so they should be protected. As the weather cools down, you should be careful to cover them often.

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Tips To Make Shared Custody Work Smoothly
Wellness

Tips To Make Shared Custody Work Smoothly

August 29, 2022August 29, 2022 Dan Coconate

Even in amicable divorces, shared child custody arrangements can be fraught with stress and conflict. Here are some tips to make shared custody work smoothly.

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keto diet plan
Fitness Health Wellness

Best keto diet plan on Amazon USA 2022

August 18, 2022August 18, 2022 GoLifeGoal

Lots of research has shown that a keto diet plan can help with weight loss, blood sugar regulation, and other health challenges, including Type 2

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